What are some of the risks for musculoskeletal injury?
A. Poor Signage in the facility.
B. Extrinsic factors - intensity, terrain, equipment.
C. Intrinsic factors-frequency, attitude, ender.
D. Membership type
Chronic soreness and fatigue are symptoms of
A. Hyperglycemia.
B. Strain.
C. Overuse injury.
D. Hypoglyeemia.
Which of the following is NOT an appropriate treatment activity for inpatient rehabilitation of a client on the second day after coronary artery bypass graft (CABG) surgery?
A. Limit activities as tolerated to the development of self-care activities, ROM for extremities, and low-resistance activities.
B. Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using 5-pound weights while sitting on the side of the bed.
C. Progress all activities performed from supine to sitting to standing.
D. Measure vital signs, symptoms, RPE, fatigue, and skin color and perform electrocardiography before, during, and after treatments to assess activity tolerance.
What is the fitness instructor's primary responsibility in conducting an exercise test?
A. Maintaining a safe environment by not putting the client in danger.
B. Making sure that the data collectedare accurate.
C. Completing the test.
D. Encouragement and support.
Emergency procedures should be
A. Given to all clients when they join.
B. Put away in a safe place.
C. Posted under each phone.
D. Posted above each fire extinguisher.
Which of the following is NOT a principle of low back care?
A. Abdominal curl-ups/
B. Unloaded flexion/extension of the spine.
C. Neutral spine during all exercises.
D. Controlled leg press or squat with light weights.
Documentation offers important
A. Liability and negligence protection.
B. Liability and risk protection.
C. Safety and communication programs.
D. Billing and classification tools.
Weight room safety should include
A. A phone.
B. Lifting gloves and back belts.
C. Male trainers to help with spotting.
D. Safe passageways and use of the buddy system.
Fire, bloodborne pathogens, and power outage should all be included in
A. Facility insurance.
B. Safety plans.
C. Maintenance plans.
D. Testing by the facility and staff.
The potential benefits and risks of an exercise test should be written in what document?
A. Description of services.
B. Safety plan.
C. Informed consent.
D. Exercise waivers.
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